Welcome to the Anxiety Disorders Resource Center.
Approximately 1/3 of American adults have at least one anxiety
or panic attack in their lifetimes. This startling data
means that an anxiety disorder is the most common emotional
disorder and is more common than alcohol abuse or depression.
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Anxiety Statistics |
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Anxiety
Newsletter |

Types of Anxiety Disorders
The term anxiety disorders encompasses several clinical conditions:
- panic disorder, in which feelings of extreme fear and dread strike unexpectedly and repeatedly for no apparent reason, accompanied by intense physical symptoms
- obsessive-compulsive disorder (OCD), characterized by intrusive, unwanted, repetitive thoughts and rituals performed out of a feeling of urgent need
- post-traumatic stress disorder (PTSD), a reaction to a terrifying event that keeps returning in the form of frightening, intrusive memories and brings on hypervigilance and deadening of normal emotions
- phobias, including specific phobia a fear of an object or situation and social phobia a fear of extreme embarrassment
- generalized anxiety disorder (GAD), exaggerated worry and tension over everyday events and decisions
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Anxiety Treatment |
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Studies of the Brain and Anxiety Disorders
Studies in animals and humans have focused on pinpointing the specific brain areas and circuits involved in anxiety and fear, which underlie anxiety disorders. Fear, an emotion that evolved to deal with danger, causes an automatic, rapid protective response that occurs without the need for conscious thought. It has been found that the body's fear response is coordinated by a small structure deep inside the brain, called the amygdala.
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Panic Attacks
Panic attacks are characterized by unexpected and repeated
episodes of intense fear accompanied by physical symptoms that
may include chest pain, heart palpitations, shortness of breath,
dizziness, or abdominal distress. Here is a quick
panic attack questionnaire
you can take to learn more about the symptoms and whether or not
you might have experienced panic attacks along with
treatment
options.


Generalized Anxiety
Generalized Anxiety Disorder (GAD) is characterized by 6 months
or more of chronic, exaggerated worry and tension that is
unfounded or much more severe than the normal anxiety most
people experience. Here is a
generalized anxiety questionnaire
you can take to learn more about the symptoms and whether
or not you might have GAD along with
treatment options.


Social Anxiety
Social phobia is an intense fear of becoming humiliated in
social situations, specifically of embarrassing yourself in
front of other people. It often runs in families and may be
accompanied by depression or alcoholism. Here is a
social anxiety/phobia questionnaire you can take to
learn more about the symptoms and whether or not you might have
social anxiety disorder along with
treatment options.


Depression
In any given 1-year period, 9.5 percent of the population, or
about 18.8 million American adults, suffer from a depressive
illness. Depressive illnesses often interfere with normal
functioning and cause pain and suffering not only to those who
have a disorder, but also to those who care about them. Here is
a
depression questionnaire you can take to learn more about
the symptoms and whether or not you might have depression along
with treatment options.


OCD
People with obsessive compulsive disorder (OCD) suffer intensely
from recurrent, unwanted thoughts (obsessions) or rituals
(compulsions), which they feel they cannot control. Here is a
OCD questionnaire you can take to learn more about
the symptoms and whether or not you might have OCD along with
treatment options.
PTSD
Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Traumatic events that may trigger PTSD include violent personal assaults, natural or human-caused disasters, accidents, or military combat.. Here is a
PTSD questionnaire you can take to learn more about
the symptoms and whether or not you might have PTSD along with
treatment options.
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